Individual Counseling for
Adolescents, & Adults
Individual therapy is a joint process between the therapist and the client. Individual therapy allows the counselor to work one-on-one with the client in a safe, caring, and confidential environment. The ultimate goal of therapy is to promote wellness and improve quality of life. Life can be hard sometimes, but you don't have to face it alone. People seek therapy for a wide variety of reasons, from coping with major life challenges or childhood trauma, to dealing with depression or anxiety, behavioral problems, to simply desiring personal growth and greater self-knowledge. Therapy can help people overcome obstacles to their well-being. It can increase positive feelings, such as compassion and self-esteem. People in therapy can learn skills for handling difficult situations, making healthy decisions, and reaching goals. Many find they enjoy the therapeutic journey of becoming more self-aware. If you or someone you know is in need of therapy make the call and take the first step to walking into your wellness.
Couples, Marital, and Family Counseling
Couples counseling is the process that allows individuals who are dating, engaged, married, or in an partnership to work with a licensed professional to identify and work through areas of conflict and stumbling blocks in their relationship.
Family counseling is the process in which 2 or more members of a family come together to identify and work through stressors, conflict, difficult periods, major transitions, and mental or behavioral health problems in family members.
Licensed Associate Counselor (LAC) supervision is the process of an associate counselor working individually or in a group under the supervision of an Licensed Professional Counselor (LPC) for the purpose of discussion, consultation, and supervision for a specific period of time in accordance with their counseling board. As an LAC supervisor I am committed to using my acquired knowledge, experience, and skill-set to help develop new counselors. My goal with supervision is to promote growth, development, autonomy, and independence in up and coming counselors. Additionally, I feel that as a supervisor it’s important for me to help the supervisee become more independent at working through ethical dilemmas, crisis, and client issues. The idea of being able to help propel another counselor forward brings me fulfillment.
Premarital counseling is the perfect place for couples to talk about the expectations that they have for married life and what they want personally in the relationship. Additionally, it teaches healthy communication, boundaries, and conflict resolution skills.